No Roads Blog
Seven Marathons on Seven Continents in Seven Days
Beck Mitchell has recently returned from completing 'The World Marathon Challenge' where she has, in seven days, run a marathon in Antarctica, Cape Town, Perth, Dubai, Madrid, Fortaleza and Miami. The event is held in February every two years and in 2020, 42 people had signed up for this extreme event. There were three Australian's who took part, and all three of them are women. We caught up with Beck to talk to her about her experiences taking part in the challenge. What was it like to run a marathon in Antarctica? The conditions while we were running were brutal.
Son and Father Trek
What better way to celebrate schoolies than to reach the base of the highest mountain on earth, the mighty Everest. In December 2018, my dad and I set off on what would be an adventure of a lifetime to Everest Base Camp. The Himalayas is such a vast area of untouched land due to its lack of accessibility. Mountains rolling for miles and miles formed by glaciers the size of giant rivers, carve their way through this rocky landscape, slowly pushing anything in its way. This trip, for so many reasons, was astonishingly fascinating.
Movies That Inspired Team No Roads To Trek
Inspiration to travel comes from all different places and can strike at any time, sometimes when you least suspect it. You could be down the rabbit hole of Instagram watching everyone living their best life, or sitting on your couch and watching a movie, and the scenery and story of strength and determination draw you in so much that you are inspired to visit the place. The No Roads team all have different movies that have made them want to explore and trek different parts of the world. Peter Dah da da DAH, Dah da da…. .
An Active Family Holiday in the Komodo Islands
During my short uni break, I could think of nothing better than to escape the icy cold Melbourne winter and fly to the Komodo Islands for a Kayaking adventure with my family to enjoy some much missed sunshine. As a 19 year old travelling with my dad, his wife and my 12 year old brother and sister (they are twins), I wasn’t quite sure how this holiday was going to pan out. We began by spending a night in Bali, where I had spent many of my childhood school holidays. We then quickly moved on to the Komodo Islands, only a couple hours flight from Bali, where I was about to have a family trip like no other. In the past 19 years of my life I had never really gone on an ‘action packed’ holiday (especially with the family).
Your Next Trekking Adventure
You love trekking. You have trekked some of the most iconic mountains, you have flirted with altitude and your body knows that you are ready for more. The thought of going higher and higher is equally thrilling and scary. Are you ready to take the next step?Europe If you like your trekking with a European flair and a side of pizza, Monte Rosa is a great way to pop your 4000m cherry. You will be taught how to use crampons and ice axes by a guide who has mountaineering running through their veins.
The Power of Active Holidays
Our "normal" lives consist of 4 components. They are; Sleep, Work, Survival and Personal Time. The chart below shows us this breakdown over a 24 hour period. On average most adults sleep between 7. 5 to 8 hours per night.
Father and Son Trek
Father Son Adventures It was minus 27C outside and close to that inside the tea house. I lay there on my back, snug in my sleeping bag, watching my breathe billow out of my mouth as I exhaled. From a few feet away I heard “Hey Dad I can see my breath!” It was my son Max, laying in his bed doing exactly what I was doing, observing how cold it was in our room. I looked over with a smile on my face, to see him puffing away. The apple really doesn't fall far from the tree.
How Easter Is Celebrated Around the World
Easter is celebrated in different ways all over the world. Many Australian’s will use this four day weekend to escape the city and enjoy time by the beach or camping in the bush. It is generally the last few days of nice weather as summer days are slowly fading away. From reading crime books to hanging up and beating Judas straw dolls, every country has their own unique tradition and customs. Brazil Brazil is a deeply religious country and the Brazlians celebrate Easter Old Testament style.
An Operations Manager in Flores
Everyone thinks that when you work in the travel industry one of the “perks” of the job is overseas travel – that may be true, but they think “laying by the pool, cocktail in hand” type perks – but in reality, this rarely happens. For me, the perks are getting to work with my team that live in a different part of the world and also getting to see my guests enjoy our expeditions firsthand. So with 60kg of luggage (15kg personal stuff and 45kg of new stock & equipment) off I head to Indonesia – Bali for 3 nights and Flores for 3 nights. As the Expedition Consultant for our Indonesia operations, I am lucky enough to get to visit this beautiful part of the world a few times a year. I always instantly feel relaxed when I arrive in Bali when the warm air hits me and I was really surprised to see that Bali was relatively quiet, I think it may have been the calm before the school holidays hit.
How difficult is it trek Mont Blanc
“Is the TMB easy or hard?” Now that's a question I've been asked a lot since our trek and the answer? “yeah/Nah, it depends”…on how much you train, and how well. Sure, you could do the walk on minimal training if you liked, but I can be pretty confident you wouldn't enjoy it much. TMB ascends and descends 10,000 metres, basically from the valley to summit and back every day, switchback upon switchback, so the more prepared the better the experience. You can never train too much for anything, and this is definitely true for this magnificent walk through such stunning scenery. Get miles in the legs, pick walks with plenty of hills, wear your packs for a few weeks before to get used to them, use trekking poles which take an enormous weight off your hamstrings and quads, and get GOOD SHOES! .
To rest or not to rest in Courmayeur?
One of the beauties of the No Roads Tour Du Mont Blanc is the well-positioned rest day at Courmayeur. A tough decision had to be made between visiting one of the spas in Courmayeur and having a day of total relaxation, or to explore the ancient nearby village of Aosta. Our group was quick to decide that the chances of us having the opportunity to explore this region again was very slim so we made the call to go on a day trip to Aosta. It was great to give the shocked glutes a welcome reprieve, to explore and learn a bit of history, and what better way to do so than with a side trip down the mountain to the magnificent ancient Roman village of Aosta, nestled in the Italian valley below. A picturesque 35 km bus trip down, through tiny alpine villages with narrow laneways masquerading as main thoroughfares, magnificent castles, both intact and ruined lining the valley, fields of crop and meadow, all the while gazing in awe at the incredible Mont Blanc massif from an Italian viewpoint.
The Great Australian Survivors Trek
Have you ever wondered what it would be like to traverse through unchartered territory, with limited resources and only the determination to reach your destination to urge you on each day? To know that your survival, and that of others, relied on your ability to reach your destination. To explore the unknown and learn from the journey that is taken. Would you have what it takes to be a survivor? No Roads Expeditions recently took three competition winners from James Squire and a videographer from We Are Explorers from Ninety Mile Beach in Victoria, to Wattamolla in NSW. They say there’s no better way to learn about historical events than through direct experience, as the Great Australian Survivors Trek (GAST) group discovered, retracing the steps of an amazing story of survival that occurred over 200 years ago. In 1797, the Sydney Cove, was shipwrecked off Preservation Island near Tasmania.
I trekked Mont Blanc and somehow managed to put on weight
Can someone explain to me how I managed to trek The Tour Du Mont Blanc Circuit over nine days, walk more than 160 km, ascend (and descend) 10,000 metres and STILL managed to put on weight? Was it the food, the wine, the beer…or all of the above? Maybe? Um, perhaps? Oh, ok…yep! Oh, and brilliant company in spectacular surroundings. The appetite is wet the moment you enter this wonderland, attacking all the senses relentlessly. Before we even start our long walk we're settling into leisurely lunches in Chamonix, watching the passing parade on the streets of this beautiful alpine ski town, filled with adventure pursuits, designer shopping and restaurants galore. Whoever said omelettes were only for breakfast has never stopped at the Refuge de Miage for lunch after a solid mornings workout getting there! Perching on benches looking up the valley of lush fields, backdropped by soaring peaks, the omelette and accompanying salad were a sight for sore eyes and hungry stom.
Five Week Kokoda Training Program
The one question we are asked the most here at No Roads Expeditions is about how fit you need to be to trek Kokoda, and what sort of training you should be doing in order to prepare for the trek. No matter if you are doing an 11 Day Australian Led Kokoda or a Fast Kokoda you will want to be as fit as you can, this will make the trek as enjoyable as possible and you will make the most of your adventure. Here is a five-week plan that will help you get on the right track with your Kokoda Training Week 1: Monday: 60 min walk which includes a hill from the bottom to the top (450 meters) x 5 Tuesday: Min 45 mins on the treadmill. Hard walk at 6. 5 kph with incline building over the course of the session to 10% Wednesday: Weight session.
Why Do You Travel?
What do you love about travel? What is it that makes your heart sing when you look at a travel brochure or an advert on TV for a holiday? Do you travel for pure hedonism, for relaxation, to conquer a mountain, to getaway from everyone or to reconnect with your family/friends in a meaningful way? .
My Life Changing Kokoda Experience
1969-I was born in the year 1969, a child born into a housing commission family, living in the Melbourne suburb of Broadmeadows. My childhood was a happy one; an era when children would roam the streets, coming in on dark, barefoot and often bleeding, covered in dust, the treasured bike left on the nature-strip in the frantic race to beat the dusk curfew. We didn’t have much but wanted for even less. A Friday school lunch order was a sign of affluence. My favourite subjects at school were recess and lunch, a chance to re-enact battles from the World Wars, or combat a young Carl Williams to win a game of marbles.
Five Reasons Why You Should Add The Northern Beachheads To Your Kokoda Trek
The Northern Beachheads of Sanananda, Buna and Gona are a rarely explored area of Papua New Guinea. The historical significance of the Northern Beachheads to Australia’s War effort is very large and it is a perfect extension at the end of your Kokoda trek. Here are five reasons why you should consider a Kokoda Track and Northern Beachheads Trek. 1. To See More of Papua New Guinea: For most people, they will trek Kokoda, and visit Papua New Guinea, just the one time.
How to take great holiday pictures on your I-phone
When you are heading off on an adventure that involves trekking chances are you are looking for every opportunity to save on space and weight. At the same time, you are wanting to capture some incredible pictures to look back on for years to come to remember the time you conquered that mountain and felt like you were truly on top of the world. Thankfully phones cameras have improved hugely and when you really don’t have the space for your digital camera your I-phone can be a fantastic fill in. Here are some tips and tricks to get the most out of your I-phone camera. Use the Grid FunctionTurning your grid function on is key to taking shots that are aligned perfectly, which gives your photos a more professional look and feel.
5 Amazing Treks To Do in Sri Lanka
If you are like the thousands of people who have discovered that being active on your holiday is key to coming home feeling both rested as well as invigorated then we are here to help you find the right trek for you. If you are going to Sri Lanka on a holiday, here is a list of 5 different treks that the No Roads team have tried and tested! They vary from easy/moderate through to ones that are for a more seasoned trekker. No matter what your fitness or motivation level you will find the right trek for you. Adam’s Peak Adam’s Peak or Sri Pada is the most popular trek in Sri Lanka. It is culturally the most important mountain in Sri Lanka to all religions.
Kokoda Trekking Tips
You are thinking about or perhaps you have booked your epic journey to take on the Kokoda Trek. It is an incredible trek with significant importance to all Australians and one that will test your physically and mentally! Before taking on Kokoda you need to prepare yourself in terms of training as well as what to expect and how to make the very most out of your trip. Here are some trekking tips that will help your trip one you will remember forever (for all the right reasons!). 1. Pack Light! You really really don’t need a change of clothes every day.
Nepal's Top 10 Treks
Nepal is known for Mount Everest, yet excellent trekking routes can be found throughout the country. Pristine landscapes wait to be discovered, and mountain villagers reward trekkers with steaming mugs of tea and heaping plates of dal bhat. Before setting out on the trail, assess your fitness level, expectations, and the amount of time you’d like to spend in the wild. While some treks cater to travelers –coffee shops, apple pie, double espressos, and billiards tables – other routes are less developed and provide sparse accommodations at best. Choose your route before arriving in Nepal so you can make the most of your holiday.
Secrets of Nepal's Most Explored Towns
Though Nepal is known for her mountains, urban areas provide visitors feasts of cultural and culinary delights. Since most travelers have limited time to spend in the main cities, we set out to uncover hidden treasures demanding to be explored. Whether you find yourself with an extra day in Nepal’s developing capital Kathmandu or arrive early in Pokhara, the lakeside hotspot of hippies and fashionistas, enjoy some of our favorite – and unique – travel experiences. Kathmandu 1. Warm up on indoor rock Before you set out on the trails, get some climbing practice in at one of Kathmandu’s many indoor rock faces.
One Week Adventures
It's the middle of winter in the Southern Hemisphere. The days are short. The weather is foul. You're still at work. How bad could life get? There is hope! If you can manage 1 week away (that's right just 1 week) we can guarantee that we can recharge your batteries and offer you something that you won't be able to stop talking about.
Why You Shouldn't Do The Normal Machu Picchu
Why we don't do the typical Sacred Valley to Machu Picchu: If you want to do a Sacred Valley tour, how do you choose who to travel with?There are hundreds of companies offering “the” Sacred Valley tour. But we prefer to do it a little differently. We believe in quality over quantity. We believe that you get what you pay for. We do not try to offer the cheapest Sacred Valley tour.
Why Land Based Galapagos May Be A Better Option?
When you’re planning your trip to the Galapagos, there’s certainly a lot to think about, but it all starts with one simple question: Cruise or Land-based tour? Cruises are a very popular option for many travelers, but land-based tours are increasingly becoming an excellent alternative. There are many reasons a land-based tour is preferable to a cruise. With No Roads, you will: Rest and relax in our comfortable boutique hotels instead of on a cramped boat. Spend much less time moving from place to place, and more time having fun. Enjoy flexibility and freedom to do what you want, when you want.